Saturday

A. Hang Snatch + Snatch

60, 65, 70, 75, 80, 85, 85. 85

B. Hang Clean + Clean + Jerk

60, 65, 70, 75, 80, 80, 80

C. Split Press

5x5

10am WOD

A. Bike Warm Up

B. 25 Min AMRAP:

400m Run

30 KB Swings (53/35)

30 Situps