Saturday

A. Snatch

(2x60, 2x70, 2x80)x3

B. Clean + Jerk

2x60, 2x70, 2x80, 2x85 x3

C. Press

4x5

10am WOD

4 Rounds:

800m Run

25 Wall Balls (20/14)

25 KB Swings (53/35)

40 min CAP