Tuesday

What a turnout! Congrats to all who did Murph on Monday! 

What a turnout! Congrats to all who did Murph on Monday! 

A. Every 2 minutes for 7 rounds:

    Power Clean

5-4-3-2-1-1-1

B. 9-6-3 Reps of:

Power Clean (85% of A)

Wall Walks