Tuesday

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A. EMOM 15:

1. 2 Power Cleans + 1 Front Squat

2. 3 Tap n Go Cleans

3. Rest

B. 400m Run 

    25 Box Jumps (24/20)

   400m Run

   50 KB Swings (70/53)

   400m Run

   25 Box Jumps (24/20)

400m Run