Tuesday

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A. Every 2 minutes for 6 rounds:

     Push Press 5-5-3-3-2-2

B.  15 minute AMRAP:

    12 DB Shoulder to OH (45/35)

    40 Double Unders

   12 DB Power Snatch (45/35)

    200m Run (worth 40 "reps")

 

Okay, so we had a 3-way tie for the April Referral Challenge, with the leading individuals all tied with a grand score of....1.

So, the April Referral Challenge is now the April-May Referral Challenge. It looks like a score of 2 will take the grand prize, so it's still anyones game!