A. Every 2 minutes for 5 Rounds:
3 Tap N Go Power Cleans
B. 2 Rounds:
30/24 Cal Row
20 Burpee facing Parallete
Rest 5 minutes
30 Jumping Lunges
20 Power Cleans (135/95)
We have one week left to get all memberships converted to ACH. If you haven’t done so already, please go through the procedure below. All credit cards will be removed from your Triib profile on November 1st!
For setting this up from your member account:
Log into your account
On the right side click "Payment Methods"
Select "Bank Account"
Click "Add Bank Account"
A pop up will appear with some details asking you to continue
Choose your bank, i.e. Chase, Bank of America, Wells Fargo
Enter in the account login information
If you have any questions please email firstname.lastname@example.org