15 Deadlifts (225/155)
20 Box Jumps (24/20)
30 Minute CAP
"We are excited to announce our new partnership with Kettlebell Kitchen- a performance food brand! Meals crafted by classically trained chefs, Kettlebell Kitchen is an easy & convenient way to clean up your nutrition, recover faster, work harder, and have fresh meals delivered right to the gym for FREE. Fuel the hardest working machine you know- your body!
They will make their first delivery to our gym next Monday October 22nd (and every Monday & Thursday).
The order cutoffs are:
• Wednesday evening by 9 pm for Monday delivery • Saturday evening by 9 pm for Thursday delivery
The complete menu, along with ingredient lists and nutrition facts can be found here:
Ordering instructions and our story can be found here: