30 Rounds:

5 Wall Balls (20/14)

3 Handstand Pushups

1 Power Clean (225/155)*

*if you were in class yesterday  (Thursday) you can use between 90 and 100% of what you achieved in part A

35 minute cap 

U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.