Friday

We are so happy to have Dr. Elena back in the gym!

We are so happy to have Dr. Elena back in the gym!

A. Every 2 minutes for 12:

Deadlift

6x60, 4x70, 2x80, 2x85, 2x90, 2x90

B. 2 Rounds:

10 Wall Facing Strict HSPU's

20 Deadlifts (245/165)

30 Box Jumps (24/20)

40 Pushups