Thursday 3/3

A. Every 2 minutes for 6 minutes:

     Hang Clean above the knee x 3

  Every 2 minutes for 6 minutes:

    Hang Clean below the knee x 2

 Every 2 minutes for 6 minutes:

Clean x 1

B. 3 Rounds:

    12 HSPU's

    4 Cleans (use 80% of heaviest from A)