Tuesday 2/2

Warm Up

3x

10 Goats

30s Hollow Rock

10 Chest Stretch

A. Every 2 minutes for 10 minutes:

     3 Power Snatches (no tap n go's)

B.  30 Power Snatch (75/55)

     100 DU's

     20 Power Snatch (115/75)

     100 DU's

     10 Power Snatches (155/95)

     100 DU's

     12 minute  CAP