Tuesday

A. 3 Rounds:

     1 minute max DU's

    1 minute Rest

*score is total DU's

B. Every 2 minutes for 10 minutes:

   Deadlift x4 @80%

C. 10 minute AMRAP:

     20 DU's

     6 Strict HSPU's

     4 Deadlifts (315/205)

Outstanding Wall Walks List

Mara

Mike K

Twade

Dr Marc