15.2 highlights

We had some awesome PRs from repeating last years 14.2 for this years 15.2. The worldwide improvement was 11.8 reps and out gym had an average of +23 reps. That is more than double the worldwide average! IT just shows how much our Chest to Bar work as a gym has paid off. Congratulations and below are some PRs from the gym!

Diana +6

Mark S +52

Pete +43

Huber +48

Scott M +15

Norcio +44

Rob +22

Joe S +16

Brian C +57

Enrique +28

Kelly H +12

Stacey +9

Joe P +52

Steph +28

Jimbo +9

Colin +27

Ivy +52

Vince +12

Mara +21

Lynn +42

Doyle +2

Casey +48

Adam R +3

Dr Dave +10

Dick +34

Jess  +23

Shana +11

Team Contributors

Female:

Stacey 128

Steph 114

Lynn 81


Male:

Joe P 248

Rob 192

Ryan 187

A. EMOM 12 mins:

     1 Power Snatch (slowly build but technique is first priority) 

B. 3 Min AMRAP:

     5 Power Snatch (95/65)

     5 Burpees over the bar

     *rest 2 minutes

     3 min AMRAP:

     4 Power Snatches (135/95)

     5 Burpees over the bar

     *rest 2 minutes

     3 min AMRAP:

     3 Power Snatches (165/110)

     5 Burpees over the bar