A. Every 90s for 9 minutes:

  3 Tap N Go Power Snatches

B. Every 2 minutes for 10:

   5 Strict Pullups (weighted if possible)

C.  EMOM 12:

     1. 18/14 Cal Row

     2. 10 Power Snatch (95/65)

     3. 12 Burpees

     4. 10 Chest to Bar Pullups