A. OH Squat

5-5-3-3-3

B. 15 Min AMRAP:

20 OH Squats (75/55)

80 Double Unders

20 OH Squats (95/65)

80 Double Unders

20 OH Squats (115/75)

80 Double Unders 

20 OH Squats (135/85)

...and so on until 15 mins is up