A. Snatch Pull

3-3-3-3-3

All sets at 100%-110% of 1RM Snatch

B. EMOM 6:

2 Snatches (not tap n go)

C. 6 min AMRAP:

1 Snatch (165/105)

6 Chest to Bar Pullups

9 Box Jumps (24/20)