A. 3 position Snatch (from hip, from knee, from ground) 1-1-1-1-1-1-1

B. 3 min AMRAP

1 Snatch (135/95)

10 Box Jumps (24/20")

1 min rest

3 min AMRAP

3 Clean and Jerks (135/95)

10 HSPU

1 min rest

3 min AMRAP

1 Snatch (135/95)

10 Box Jumps (24/20")