"Jackie"

1000m Row

50 Thrusters (45/35)

20 Pullups

Weekend Schedule:

Saturday: 9am WOD, no lifting. Right after, head to CrossFit Code 3 (1450 W 228th St #5

Torrance, CA 90501) for the Babe Brawl that Caitie, Stacey and Lauren are participating in. Wear your CrossFit Redondo gear!