Erin Benton has been a staple in our 6am, our token runner to lead the pack and the brightest smile so early in the morning. She is unfortunately leaving us for Portland Oregon, so in honor of our girl here is "Erin": 400 m Run

20-15-10-5

Jumping Lunges

KB Clean & Jerks (45/26)

 

Erin you will be missed terribly but I am thankful for having you around as long as we did :)