B. 8 Min AMRAP
32 Double Unders
*if you can do these weighted, do it!
Burpee challenge starts tomorrow! Try to do the 100 buy out after every WOD. Do you really want to sweat 3-4 times a day? Get it done!
Update your progress everyday in your journal and especially on the Burpee Challenge Leaderboard.
Sign up for the Nutrition Seminar Series here: https://clients.mindbodyonline.com/ASP/home.asp?studioid=28044
Then click "Seminars" to sign up!