A. Back Squat 

8-6-5-3-3-3

B. 10 Minute AMRAP:

25 Wall Balls (20/14)*

15 Pullups

*if you decide to do both endurance and WOD, there will be a sub for WB's

Endurance WOD

150 Wall Balls (20/14)*

*each broken set will require a 200m Run