Filthy Fifty

The Filthy Fifty 

50 Box jump (24/20) 50 Jumping pull-ups 50 Kettlebell swings (35/26) 50 Walking Lunge steps 50 Knees to elbows 50 Push press, 45/35 50 Back extensions 50 Wall ball shots, (20/14) 50 Burpees 50 Double unders