A. 5 Mins to establish max consecutive Double Unders

B. 2 Rounds:

100 Double Unders

25 Burpees

800m Run

ANNOUNCEMENT: Starting next Monday, we will have a CrossFit class geared towards endurance training. The class will be at 6pm every Monday, and will be held at a variety of different locations, including the gym. The first class on 2/4 will be held at the gym. Bring running shoes and even a personal ipod if you're into that!