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Saturday Sep1

crossfitredondo August 31, 2012

Saturday September 1st, 2012

6 Rounds:

400m Run

25 Burpees

 

 

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This blog will inform you about CrossFit Redondo's day to day activity.  We post daily WODs, health and nutritional information, events that we are attending, promotions and much more.  We are excited to start conversations with our members.

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