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Nicole

crossfitredondo May 18, 2012

Saturday May 19th, 2012

"Nicole"

20 min AMRAP:

400m Run

Max Rep Pullups

*scored on total pullups completed 

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This blog will inform you about CrossFit Redondo's day to day activity.  We post daily WODs, health and nutritional information, events that we are attending, promotions and much more.  We are excited to start conversations with our members.

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