Collared Shirts and Short Shorts

Saturday September 17, 2011 Partner Workout

One person works at a a time:

80 OH Squats (if bar comes down partner must switch)

80 KB Swings

80 Wall Balls

80 Burpees

40 Partner Pushups

40 Toe-To Bar

40 Junk Yard Dogs

40 Push Press

Long Right Lap Shared Object Carry

*This workout is subject to change based on any number of alcoholic beverages consumed on my part tonight.  You may see a different workout at 2am this morning :)