Double Your Fun

Friday September 9, 2011

A. Max Double Unders in 2 minutes


B. 3 Rounds:

60 Double Unders

30 Knees-Elbows

15 Pistols


Even if you are learning double unders or can only do a few, do as many as possible in the 2 minutes.  Single unders won't count for this one.  For part B, single unders are acceptable if 60 double unders is out of reach.